Avoiding Simple Carbs Can Help Your Teeth Stay Healthy

Anyone who has ever been to the dentist has likely been warned against eating too many sweets.

Many sweet treats contain simple carbohydrates, which can be damaging to the teeth. If you want to keep your mouth healthy, you’ll need to limit them.

What Are Simple Carbohydrates?

Simple carbohydrates are sugars. They are found naturally in foods like fruits, vegetables, and milk, but these typically aren’t the problem when it comes to your oral health. The carbohydrates in these food items are usually found at low levels, and the other health benefits of these foods outweigh the simple carb risks. Other foods containing simple carbohydrates include soda, syrups, table sugar, candy, and items high in refined sugars.

Simple Carbohydrates and Tooth Decay

When you fill your diet with simple carbohydrates, you can experience tooth decay. Sugar reacts with the bacteria in your mouth, sticking to the teeth and forming plaque. The bacteria then feed on the sugars and will start to break down the enamel. With time, this can result in a cavity and tooth decay.

Keeping Your Teeth Safe When You Eat Simple Carbs

Like any food, moderation is key when it comes to simple carbohydrates. No one is saying that you can’t have the occasional piece of chocolate or indulge in a slice of birthday cake, but you need to make your oral health a priority.

Immediately after eating, rinse your mouth out with water, and give your teeth about 30 minutes. This will allow the saliva to do its job and level off the pH value. Then, you’ll be safe to brush your teeth without doing any additional damage to your teeth.

A regular dental cleaning can go a long way to determine how your diet is affecting your teeth. Call us today to set up your next appointment.

How Teeth Weaken From Decay

Tooth decay can happen to anyone at any age. It is the destruction of your tooth enamel. This is the hard, outer layer of your teeth. The reason it’s so common is that plaque (a sticky film of bacteria) constantly forms on your teeth.

When you eat or drink foods that contain sugar, the bacteria in plaque produce acids that attack your tooth enamel.

The plaque’s stickiness keeps these acids in contact with your teeth and over time they break down your tooth enamel. When this happens, your teeth begin to decay, and cavities start to form.

How Decay Weakens Your Teeth

Although cavities are more common with children, the changes that occur as you grow older also make cavities problematic for adults too. Adults are faced with receding gum lines – gums moving away from their teeth. They’re also more prone to experience gum disease. Together, these things can expose your teeth’s roots to plaque.

Your teeth’s roots are covered with cementum, which is softer than your enamel. This not only makes them more sensitive to touch and temperature, but it also makes them more susceptible to decay. People over the age of 50 usually have tooth-root decay for this reason.

When this happens their teeth typically grow much weaker. This makes their teeth more likely to chip and break. Unfortunately, this can go unrecognized because older adults typically don’t have as much feeling in their mouth.

Healthy teeth take work, but rest assured we’re here to help you with this. Since your smile gets a lot of attention, it’s important for you to have routine dental checkups with us. We can spot any issues you may be facing and act to stop them before they destroy all of your teeth so make sure you make an appointment for a routine dental checkup with our office today.




How Having Crooked Teeth Impacts Your Oral Health

A perfect smile is important to one’s self-image. Not everyone is perfect. There are many people who have crooked teeth that takes away from their smile.

Crooked teeth can create emotional problems for an individual. They do not want others to look at them and judge them because they have crooked teeth.

The emotional problems are only one thing to consider. There are also health issues associated with crooked teeth.

Common Health Problems

It will come as a surprise to many the number of ways that crooked teeth can impact one’s health. The most common problems that a person runs into include:

  • Difficulty Cleaning – Crooked teeth can make it hard for a person to effectively clean their teeth. That can lead to more bacteria that can lead to tooth decay and cavities.
  • Bad Breath – The additional bacteria can lead to foul smelling breath.
  • Tooth wear – Crooked teeth can expose them to more wear than normal.
  • Cracked or damaged teeth – Crooked teeth that protrude are more prone to chips and cracks.
  • Hard to chew – When the teeth are out of position, chewing is often more difficult.
  • Gum Disease – Gums are not always secured as well with crooked teeth. This leads to more space for bacteria to grow, which can lead to problems with gum disease.
  • Overall Health – If crooked teeth result in more bacteria in the body, there are dangers to one’s overall health. The bacteria can lead to heart related disease, diabetes and other health problems.


If a person is not convinced they need to do something about their crooked teeth to fix their image, they should take some time and learn about the health risks associated with crooked teeth.

These are things that are easy to avoid if a person takes the time to discuss the possibilities without dental staff.  If you want to know how we can help with this or any other dental issues, please give us a call and we will answer your questions.

Do You Know What Dental Impaction Really Is?

Most people are unfamiliar with dental terms or do not have a strong understanding of what certain dental issues mean or treatment required. Dental impaction is one such term.

This refers to wisdom teeth when they are unable to come in. Wisdom teeth are a type of molar located at the back of the mouth that usually erupt during the late teenage years or early twenties.

Most people have their wisdom teeth removed. An impacted wisdom tooth is one that has not fully erupted. There are several reasons why a tooth becomes impacted and the tooth must be removed, no matter the reasoning.

Failure to Erupt

A wisdom tooth can fail to erupt due to several reasons. First, there may not be enough room for the tooth to come in due to the jaw spacing. The tooth may also be obstructed by other teeth, unable to come in correctly. The angulation of the tooth may also be improper. Your teeth will need to be reviewed to determine if the wisdom teeth are impacted and removal scheduled if needed.

Types of Impacted Teeth

There are different types of impacted teeth, with classifications used based on the position of the tooth. Mesial is a term used to describe a tooth that is angled forward towards the front of the mouth.

This is the most common way that teeth are impacted. A vertical impaction is another type, one where the tooth is relatively normal in alignment. Horizontal impaction is when a tooth is lying horizontally in the mouth. Distal is another way a tooth is impacted. With this term, it means that the tooth is angled towards the back of the mouth.

When it comes to impacted teeth, it is important to have the tooth or teeth reviewed. If you begin to feel pain in the back of the mouth, it is a clear sign an impacted tooth may exist. Contact us today to schedule an appointment for your teeth to be checked.

Can Sedation Dentistry Remove Dental Fears from Your Life?

Sedation dentistry is the use of medication during procedures to ensure the patient is calm and relaxed. Sedation dentistry can be particularly useful for people who experience anxieties before dental procedures. Our surgical dentists are trained to administer anesthesia.

The anesthesia can range from mild oral sedation where the patient is relaxed but fully conscious, to deep sedation where the patient is completely unconscious during the procedure.

The different types of sedation have varying applications in the dental field. Here is how sedation dentistry can help.

Overcoming Fears with Sedation

Statistics show that as many as 75% of Americans experience some form of anxiety before visiting the dentist. The causes of these fears range from mild to severe. Some patients are afraid about exposing the condition of their teeth and gums to their dentists.

Other patients are easily irritated and distracted by the sound of the dental drill. Some patients have phobias so severe that they opt to avoid visiting the dentist altogether, even if their teeth is rotting or aching. Our dentists can prescribe a suitable sedation medication after analyzing the causes of your fear and the procedure you are about to undergo. Longer procedures may require deep or sleep sedation.

Faster Dental Procedures

With sedation dentistry the time it takes to complete procedures is shorter. By addressing these fears sedation allows dentists to complete the procedures in a shorter time since the patient is relaxed, calm, and not easily distracted.

Sedation Dentistry Limitations

Our dentists also recognize that sedation dentistry cannot solve all problems associated with anxiety. It is also important for dentists to talk to their patients and explain to them the process in order to reassure them before any procedure begins.

Qualified dentists are trained to handle patients and make them feel comfortable. Do not let fear stand in the way of your oral health. If you need more information about sedation dentistry call us today.