Category Archives: Uncategorized

Ways of Adding More Water Into Your Diet

Are you not getting as much water each day as your body needs? Your body, along with your mouth, needs you to drink at least 64 ounces of water each day. It is important that you get at least that much, but in the case of water, more is definitely better. However, if you are […]

Do Your Teeth Have Pit and Fissure Stains

Teeth are full of holes. Little, tiny, microscopic holes completely cover the surface of each of your teeth. Each of those holes has the ability to stain, leaving a little dark spot on your tooth. These are called pit and fissure stains. Most of the time, these small stains do not contain decay early on, […]

Do You Replace Your Toothbrush Each Time You Get Sick?

When you get sick, you know that you have to be careful about the spread of germs. If you don’t carefully contain each cough, sneeze, and sniffle, others could get very sick. However, one of the things that most people do not realize is that each time they use their toothbrush when they are sick, […]

Best Flossing Practices

Are you ready to achieve that bright happy smile you have always dreamed of? Good flossing technique and a strictly followed daily regiment can go a really long way in maintaining a happy smile and healthy gums. According to dental experts, a thorough flossing should occur at least once a day.  Flossing will get the […]

Foods to Increase Calcium When You Can’t Drink Milk

There are many reasons you may not be able to drink milk. You may be lactose intolerant, or you may be dealing with a health issue that makes dairy off-limits. If that is the case, you may be worried about getting enough calcium in your body. The good news is that there are quite a […]