How a Scuba Mask Can Damage Your Teeth

Scuba diving is a well-loved activity around the world, but many people participating in the hobby are unwittingly damaging their teeth without realizing they’re at risk until it’s too late. As it turns out scuba diving is bad for teeth for a number of different reasons. Taking one trip down underwater could leave you with broken teeth, an uncomfortable jaw and other mouth-related problems.

How Scuba Diving Puts Pressure on Teeth

Scuba diving is a unique activity that combines dry air, high pressure levels and an odd breathing mask together to create potential dental problems. The dry air can dry out your gums and lead to increased bacterial growth while lowering oral health. Scuba diving also puts your body down at higher pressure levels, which puts pressure on your teeth as well. With already fractured teeth you could suffer from broken teeth during the dive because of that pressure.

All the pressure that’s present on your body while diving down to depths of 50 or 100 feet isn’t great for your teeth as it is, but diving also creates air pockets under your teeth and can cause participants to bite down on the breathing regulator. This is especially common in new divers. Together, the high pressure, air pockets and irregular jaw clenching leads to discomfort and tooth damage very frequently.

There aren’t any dental requirements for you to go scuba diving. That means you could go underwater with already damaged teeth and crack them or cause other damage to your mouth without realizing the risk is even there. That’s why we want everyone to know what the risks are and also why we encourage people to come in to see us before heading down underwater for the first time. Get your teeth evaluated and make sure your mouth is ready for the strain that scuba diving will put on it.

How to Age Gracefully with a Bright Smile

We have heard all of the sayings about what happens when you get older. There are a lot of misconceptions about aging. One of the biggest misconceptions about aging is that you lose your teeth and you have to wear dentures.

However, just because you are aging doesn’t mean your teeth have to suffer. Here is some information about how to age gracefully with a beautiful smile.

Dental Maintenance

One way that you can keep your smile beautiful no matter what your age is to continue to brush and floss your teeth twice a day, every day. Brushing and flossing your teeth helps to prevent tooth decay and gum disease. More people lose their teeth due to tooth decay and gum disease than for any other reason. You can also help your teeth and gums by eating a balanced diet as well.

You can also maintain your smile through regular dental cleanings. When you visit us twice a year, we not only clean your teeth beautifully, we can also look for signs of potential trouble down the road. We can spot the beginning stages of gum disease, for example. That means that we can treat your gum disease before it becomes a problem.

Whiter Teeth

One way to have an ageless smile is to make sure your teeth are white. Use a whitening toothpaste and mouthwash. A white smile actually makes you look younger. If toothpaste and mouthwash aren’t enough, you may want to try Whitestrips. You can also come in and let us whiten your teeth for you.

Avoid drinking a lot of caffeine and using tobacco products. Caffeine and tobacco can be bad for you, and they can also cause your teeth to yellow prematurely. Do you want an ageless smile? We can help. Give us a call and let us make you an appointment to get your teeth white as can be.

Are Teeth Bone or Made of Something Else?

Most of us wander around thinking that teeth are made of bone, the same ingredients that shape all of the bones in our body. It’s easy to understand why. Both bones and teeth are white, and they are difficult to break.

Did you know that teeth and bones are not made of the same substance? They aren’t. In fact, your teeth are amazing–even though they are really not bone. Keep reading for more information about your amazing teeth.

What Are Teeth Made Of?

Teeth are made of a combination of things. Teeth are made mainly of calcium and phosphorous. Bones are also made of calcium, but they are comprised of collagen. Teeth are actually stronger than bone. In fact, teeth are the strongest part of your body.

Teeth are made of dentine. The hard tissue dentine is then covered by enamel, which is another hard substance. The very center of the tooth is made of pulp. That tooth pulp houses the blood vessels and nerves that keep the tooth alive and healthy.

Teeth have several advantages over bone. Perhaps the biggest advantage is that teeth keep themselves white–which makes them different than bones. Bones can yellow with age. Luckily for you, teeth don’t. Unless you stain them with food, caffeine or tobacco, they will remain white for life. Teeth can also exert more pounds per square inch in terms of biting surface–talk about strong!

Even though your teeth are strong, they are not indestructible. Unlike bone, your teeth cannot repair themselves when they break. Instead, we have to do that for them. We have to keep teeth healthy and strong because they are the only teeth we get once the baby teeth are gone.

Do you have questions on how your teeth are made? Why not give us a call, and let us give you more information on how your teeth are made, and how you can protect them?

Drinks You May Think Don’t Stain Your Teeth but Still Do

Many people are already aware that dark colored drinks like coffee, tea, and soda can stain your teeth. This is because our teeth are porous, and over time, dark colors will settle into them. Whether it’s the artificial colors in soda or the tannins in tea and coffee, they will all stain your teeth. Some people may choose to drink clear or lightly colored liquids to prevent their teeth from staining. However, some of these liquids still have the possibility of staining your teeth.

Three Drinks to Avoid

Many people will choose a clear soda over a dark colored one because they believe it won’t stain their teeth. Unfortunately, clear sodas still have the potential to stain your teeth. Clear soda, like normal soda, is still carbonated. Carbonation in soda will erode the enamel of your teeth over time. Our teeth’s enamel protects the softer dentin of the tooth. While enamel is porous, dentin is more so. Dentin is easily stainable by more substances than enamel, and it’s very hard to whiten.

Another drink that can cause your teeth to change from a beautiful white to a dull yellow is juice. Many people think that drinks like apple or orange juice are good for them, but they can damage your teeth. Like soda, juices are often highly acidic and wear away at the enamel. If you’ve got a craving for fruit, you’re better off choosing the actual fruit rather than juice.

The final drink that stains teeth that may surprise you is white wine. While white wine isn’t as harmful to your teeth as red wine, it still has many of the tannins in red wine that cause staining. While it’s not as dangerous to drink white wine, we recommend drinking it in moderation to avoid staining. If you’re interested in teeth whitening, please give us a call. We can help you bring back your teeth’s natural glow.

Do Sugar Substitutes Harm Our Teeth Less?

Sugar is not only bad for your general health, but your oral health as well. It causes so much harm to your teeth. The bacteria in your mouth feed off the sugar you consume, releasing acids that weaken your enamel and harm your teeth. It can lead to tooth decay among other dental problems. As a result, more and more people are turning to artificial sweeteners as substitutes for sugar. But do the substitutes cause less harm to our teeth as compared to sugar?

Effects Of Artificial Sweeteners On The Teeth

People who want to cut back on sugar are moving to artificial sweeteners. Sugar-free gums and diet sodas among other artificially sweetened foods are flooding the market. They are great for your general health, as they reduce the number of calories you would have consumed from the sugars. However, they may still have an impact on your oral health. Here’s how.

Using artificial sweeteners as a substitute for sugar denies the bacteria the sugar they feed off of. As a result, the production of harmful acids in your mouth is greatly reduced. However, artificial sweeteners usually use acids like citric acids as preservatives. The acids break up the minerals in your mouth, leaving your teeth exposed to erosion and decay. While the acids themselves may not cause any damage to your teeth, prolonged use of artificial sweeteners may upset the pH balance of your mouth and lead to oral problems.

Artificial sweeteners may also overstimulate your sugar receptors and build up your tolerance for sugars. As a result, you may find fruits, vegetables, and other less intensely sweet food unenjoyable and crave more sweet foods. This can put your oral health at risk.

It really doesn’t matter whether you decide to switch from sugar to artificial sweeteners as long as you take care of your oral health. Brush and floss your teeth regularly, and schedule regular checkups at our clinics at least twice a year. Call us today to schedule an appointment.